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Thursday, April 7, 2016

MILLET CURD RICE

Curd rice completes a meal, at least for South Indians. This humble dish is a comfort food that we all love with or without any accompaniment. Thayir Sadam, as we call in Tamil is a delicacy and loved by all . We usually make curd rice with rice and sometimes with vermicille (bagala bath) and present it in different ways ~ we temper it with cumin and mustard, add fruits, veggies or consume as it is. 

Here, I've used millets to prepare the curd rice. Millets have a lot of health benefits and it's suitable for all age groups. I've already shared a millet recipe - one pot sambhar rice. Here's another simple and tasty one from my kitchen. At home, mom prepares curd rice by mashing the rice well and adds more milk than curd so it's never sour even if we have it late. It also gives it a rich and creamy taste. I've incorporated the same method here just that I've added milk while cooking the rice itself instead of adding it to cooked rice. 

This is made with Barnyard millet but you're free to choose the millet variety of your choice. If you're using rice instead of millet then cook it in a pressure cooker with water in 3:1 ratio i.e 3 cups water for 1 cup rice because we're looking for a mushy consistency. Once the rice is cooked, mash it further adding milk and temper!  




INGREDIENTS

Barnyard millet - 1/2 cup
Milk - 1/2 cup
Thick curd/yoghurt - 1/4 cup
Water (to cook millet) - 1 + 1/4 cup
Salt to taste

For Temering
Oil - 1 tbsp
Mustard seeds - 1 tsp
Cumin seeds - 1 tsp
Urad dhal - 1 tsp
Dry Red chili - 2 
Asafoetida - 1/2 tsp 
Curry leaves - 6
Coriander - chopped finely for garnish

METHOD

Wash the millet in water for about 5-6 times. This recipe uses Barnyard Millet, feel free to use any variety of your choice. Add the millet, water and required salt in a vessel or boiling pot and keep it on high until it boils. After the first roaring boil, slow down the heat, add the milk and keep mashing until all the liquid is absorbed by the millet. This will take about 7 minutes. Switch off the heat, mash the millet further with a wooden ladle. Check for salt and add the yoghurt. Give it a good mix. 

In a small pan, heat oil, add mustard, cumin, urad dhal, dry chili and once the mustard splutters and the urad dhal has become light brown add the asafoetida and curry leaves. A quick stir and add to the curd rice. Transfer it to the serving bowl and garnish with chopped coriander. 

Note:
You can add grated carrots, pomegranate or chopped ginger if you prefer. It enhances the taste. 




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